Way to break new ground guys!
Getting in shape reduces death risk
By CAPTAIN OBVIOUS, Associated Press Writer Tue Jan 22, 9:32 PM ET
DALLAS - The more fit you are, the longer you're likely to live, according to a large study of veterans that applies to black men as well as white men. The Veterans Affairs researchers found that the "highly fit" men in the study had half the risk of death as those who were the least fit. Being "very highly fit" cut the risk even more, by 70 percent.
In other news, Neil Armstrong lands on the moon, Abraham Lincoln dead at 56
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1 comment:
I was going to quit jogging three times a week and become a full-time couch potato. Good thing I came across this article.
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